… Extreme Workouts will include challenging running assignments, skill drills, functional strength training, and cutting-edge techniques to make your body lean and your running performance soar !   WHO IS THIS PROGRAM FOR? No Excuses RunFit program is for anyone who has the desire to challenge themselves, wants to exercise, needs accountability, wants to increase their strength and stamina, wants to look and feel better, or simply wants to get involved in a healthy lifestyle sport. WHAT IS THI …

The East Triathlon and Fit Crew seeks to provide an outlet for triathlon and fitness lifestyle focused folks in the Eastern Metro Atlanta and Gwinnett areas. This group is for you, if: You want to be in the best overall shape of your life, Have the support of a group of like-minded athletes and training partners, Have had hard time finding a group near you, Are preparing for a triathlon race this year, Are interested in a variety of types of training, cross-training, and fitness activities, Wou …