The New Balance Delaware Running and Walking Club welcomes runners and walkers to join our weekly group run/walks. This is a great opportunity to make new friends, get fit, and have fun! Runners and walkers of all ages and abilities are welcome. We love trails! We will kicking off our weekly group runs starting Monday, March 12th at Smith Bridge Parking lot at 6pm. Due to the time change we halt our weekly group runs from November to March. We will be introducing a weekend run once per month thi …

Stroehmann Nourishing Neighbors is the philanthropic arm of Stroehmann Bakeries and it supports and raises money for local organizations who are working to end hunger and homelessness in the Philadelphia area. The goal is to meet and communicate with a group of like-minded individuals also interested in ending hunger/homelessness in the Philadelphia area who would be interested in our cause and who help us by participating in our events. We can call attention to the cause by walki …

This is a BRAND NEW GROUP fun-loving group of 30ish and 40ish year old beginner/moderate triathletes in training. (Cuz you're always in some sort of training for the next competition!) As such, you'll see other stuff other than TRIs in here...5ks, 10ks, half marathons, duathlons, adventure races, etc...it all helps keep us in shape for the TRIs, which is the focus of the group. The first major goal of this group is SOCIAL - to meet others of similar age/ability who are training near you and make …

… Couch to 5K Run/Walk A 12-Week plan to prepare you for your first or best 5K run/walk. Includes weekly group meetings to getting form & safety tips, proper warmup and cooldown techniques and to plan the upcoming week's runs/walks.   5. Parkour Runs. 60 minutes. 10 minute warmup, 40 minute jog + exercises along the way (including lunges, squats, pushups, bench stepups, basketball court sprints, playground exercises, beam steps/jumps, jumping jacks, bike rack toe taps, etc.). Tons of fun!   6. Hol …

… Beginner Runners-seeking to improve overall fitness and/or to prepare to run in their first 5k race and beyond. Intermediate runners- your running experience has been an on-and-off affair. Perhaps, at one time, you ran regularly, and even participated in races. Then "life" got in the way and you became inconsistent. You are now ready to resume a more consistent running/fitness regimen, and now wish to use running as a way to either increase overall fitness and or to prepare for upcoming races (i …

Meet and run with other Philadelphia area women runners. This group sets up organized runs, both road and trail. Whether its training for your first 5k, marathon, trail races, or just running for the health of it, this group is open to women of all running levels, and is a safe, fun and social way to enjoy a common passion for running. Make new friends, increase your running stamina, and get great moral support when you join Run Like a Philly Girl.

This a group designed for other runners in the Gloucester County and surrounding areas to meet up and run with other area runners. The group is open to runners of all levels. You will be able to use this group to meet up with runners who have similar goals.  You can join this group if you want to get into running just for fitness or as a way to meet new people. Or you can join because you want to train for your first race, or work on improving your previous race times.  Whether you are training …